If you didn’t already know, I have a radio show on ‘The Flash’ ( every Wednesday evening between 8pm and 10pm which is called ‘One Man And His Prog’. It’s two hours of nothing but the very best prog rock from the 60’s right up to last week.

The Flash is on the air 24/7/365 and plays classic rock and blues etc and music from artists in the Portsmouth area (so only the good stuff). You can listen to The Flash simply by clicking on the play button in the app above.